Summer Recipe: Watermelon Salad

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  • Summer Recipe: Watermelon Salad

    Summer Recipe: Watermelon Salad

    Summer Recipe: Watermelon Salad
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McKinley Armstrong County Extension Agent | Family & Community Health Are you looking for a fresh and delicious side dish?

Try this watermelon salad! Nutrition Information: YIELD: 

8 Serving Size: 1 

Amount Per Serving: CALORIES: 104 TOTAL FAT: 1g SATURATED FAT: 0g TRANS FAT: 0g UNSATURATED FAT: 0g CHOLESTEROL: 0mg SODIUM: 3mg CARBOHYDRATES: 27g FIBER: 4g SUGAR: 21g PROTEIN: 1g:

 Ingredients:

5 cups seedless watermelon, rind removed and chopped in 1 inch cubes 2 cups strawberries, sliced 1 ½ cup raspberries 1 ½ cup blueberries ½ cup fresh mint, chopped ¼ cup pure honey 2 tbsp fresh lime juice (1 lime) 5 heaping cups seedless watermelon, rind removed and chopped in cubes (½ - 1-inch pieces) 

Directions:

1. Place all the prepped ingredients into a large bowl 2. Gently toss to distribute the ingredients 3. Can be enjoyed immediately, but best to cover with plastic wrap and refrigerate for at least an hour prior to serving to allow the flavors to blend together. Best served cold!